“Fitness is not just about the body. It is also about the mind. It is the mental pressure that leads to physical ailments. Therefore it is important to keep the mind still and calm.” – Anil Sinha
Anil Dagia’s Emotional Fitness Gym is a one-day workshop that would help you get strong emotionally so that you are in the right frame of mind to take up the challenges that come your way.
Anil Daiga is probably the one and only NLP trainer in the country, who can train people in putting to practise the lessons of NLP every day l in India who teaches you how to apply NLP in your daily everyday life.
“Unconventional”, “No Box Thinker”, “Trainer Who Does Not Use Powerpoint” are some of the epithets adorned on him by the participants who have attended his previous sessions.
The one-day Emotional Fitness Gym Workshop, which is being organized in Pune on March 1, 2015 from 10:00 am to 6:00 pm would be ideal for everyone as it would teach the participants the most exciting and unconventional practices to build emotional fitness.
What would you learn at the One-Day Workshop?
Emotional Fitness Gym Workshop would serve on a platter to you the most essential skills for effective life and they would get
1) To learn how to develop immunity against Emotional Viruses
2) To PHENOMENALLY IMPROVE Your responses to challenging circumstances
3) To FOCUS on Your GOALS
4) To develop and retain PEAK ENERGY levels for Your BEST PERFORMANCE
5) To bring about long lasting Personal Transformation leading to happier and more fulfilling personal as well as professional life
6) To help alleviate biological symptoms (like BP, diabetes, asthma)
7) To get a Preview into some of the MOST POWERFUL tools of subconscious mind power
8) To experience exercises, activities and content NOT available in any other training
The flow of the workshop would be as follows:
1. Introduction – Emotional Fitness Gym
2. Neurally Inspired Exercises Targeting Your Brains Area For
– Synchronizing your Mind Body rhythm
– Negative Emotions
– Positive Emotions
3. Cognitive Reappraisal To Identify & Modulate Your Beliefs
– Write your story
– Structured Analysis Of Your Thoughts, Ideas & Beliefs From Your Story
– Identify & Modulate Your Beliefs.
– Re-write Your Story.
4. Anatomy of Anger.
5. Guided Visualization To Generate A New Self Image.
The participants and organizations would benefit immensely by attending the one-day Emotional Fitness Gym Workshop. So, think no further and register now.