Pregnancy Stress and Care Workshop in Bengaluru is a one-day workshop, which would take place at Athoz-Center for Thought Care, from 9:00 am to 1:00 pm. The workshop is being organized by the Athoz – Center for Thought Care and is open for both men and women who are expecting a beautiful gift in their life.
This workshop promises to elevate their experience or journey from the time the family plans the baby till the time the seed grows into a fully developed plant and is ready to be nurtured with love and care by both the parents.
The workshop would help the expecting families that are going through pregnancy or are planning or have just delivered their baby. The workshop would help the couple develop a better understanding of how they can make the experience of parenting a beautiful one, starting from the day they plan to expect the baby till the time the baby becomes an integral part of their life. The workshop would help the participants learn to use the power of thought, mindfulness, thinking and awareness in Creation of Life.
Information transfer, symptomatology of the disturbance, causes, treatment concepts, etc.
2. Emotional balance
Understanding to promote, exchange of experiences with others concerning, contacts, etc.- Assessment, Measurement of thoughts using questions and other techniques.
3. Assistance to self-help
Thought therapy, as crisis situations are promptly recognized and what steps should be taken to be able to help each other
4. Continued Thought care
Being consistently aware of your thoughts and understanding them.
The workshop would be organized at the premises of Athoz- Centre for Thought Care, 318A, 100 feet road Indiranagar, Bengaluru, India on November 22, 2014 and the focus of the workshop is on the pregnant and to-be pregnant families their feelings, emotions, and experiences that pregnancy brings along with it – many of them joyful, welcome, and wonderful.
Although, the awareness about the need for emotional well-being during pregnancy is better than what it was in the past there and how everything is affected by our thoughts, which are not merely restricted to the post-delivery period of the pregnancy journey, there is a general need to help couples cope better with all this stress.
This conceptualization, which has been labelled as the bio-social model, views health and wellness as the product of a combination of factors including biological characteristics (e.g., genetic predisposition), behavioural factors (e.g., lifestyle, stress, health beliefs), and social conditions (e.g., cultural influences, family relationships, social support).
There is an emerging evidence that empowering families and addressing their thought needs can be healthy and effective. By helping them manage not just their pregnancy state but also common underlying needs for thought support, coping skills, and sense of control, their health outcomes can be significantly improved.
Thought interventions operate by influencing underlying, shared determinants of health such as attitudes, beliefs, and moods that predispose towards health in general.So, make sure you attend the workshop with your spouse and be ready to welcome the bundle of joy in your life in a stress free manner.